What are Probiotics?Probiotics are live bacteria and yeasts that are good for you and similar to those found naturally in your digestive system. Your lower digestive tract contains trillions of bacteria, which play a key role in digestion, how nutrients are passed into the bloodstream of your body, hormone production,...
What are Probiotics good for?
What are Probiotics good for?Modern life and its high stress lifestyles, consumption of processed foods, high sugar intake and over-exposure to antibiotics (from medication and through eating food products from animals treated with antibiotics) can drastically alter the balance of good bacteria in your gut. Probiotics can help repopulate your...
What are Probiotic Foods?
What are Probiotic Foods? Probiotics are found in certain foods and taken as supplements. Foods containing probiotics include some yogurts, cheeses, lactobacillus milks or kefir, sauerkraut, kombucha and kimchi. However, pasteurization, which kills most living organisms including probiotics, limits the benefits of some of these food sources. Also, these foods...
What are the best Probiotics?
What are the best Probiotics?A wide-spectrum supplement, like Doctors Pick 50B CFU Probiotics+Prebiotic blend, supplies a very large amount and whole range of 15 key clinically studied Probiotic strains. Doctors Pick Probiotics also includes a Prebiotic, crucial to feeding Probiotics in your gut.Should I take a Probiotic Supplement?A probiotic dietary...