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What is Inulin?
Inulin: What Is It and Why You Want it In Your Diet If you don’t know what inulin is,

Feeling Stressed or Down? Saffron–A Natural Mood Lift
Feeling stressed? Are you a hard charger in your career and demand top performance of yourself, but sometimes feel

Black Cumin
Black Cumin: The Miracle Herb You May Never Have Head About What is one of the most potentially powerful

Amla: Nature’s Amazing Berry
What whole food has a hundred times more antioxidants by weight than blueberries? What is possibly the highest antioxidant

What Makes a Great Probiotic?
What Makes a Great Probiotic? Choosing a probiotic and not sure how to sift through the seeming endless choices?

Why Better Sleep Starts in Your Gut
Why Better Sleep Starts in Your Gut Didn’t sleep well last night? If you’re like millions of Americans, you probably

Prebiotics
What are Prebiotics? Prebiotics are food for good bacteria in your digestive system. They are essential for gut bacteria

FEM-PRO 59.5: Unparalleled Support for Female Health and Well-Being
By: Ana Reisdorf, MS, RD In any health assessment, after gathering general information, I always start by asking questions

Organic Ingredients: Healthier for You, Healthier for the Planet
As we celebrate Earth Day, we are reminded of the the beauty and wonder of nature’s splendor and renew

Bugs that Keep You Healthy: Microbes and Your Immune Function
Do you seem to get sick with every single cold your kids bring home? Do you think your immune

What are Probiotics and what are Probiotics for?
What are Probiotics? Probiotics are live bacteria and yeasts that are good for you and similar to those found

What are Probiotics good for?
What are Probiotics good for? Modern life and its high stress lifestyles, consumption of processed foods, high sugar intake

What are Probiotic Foods?
What are Probiotic Foods? Probiotics are found in certain foods and taken as supplements. Foods containing probiotics include some

What are the best Probiotics?
What are the best Probiotics? A wide-spectrum supplement, like Doctors Pick 50B CFU Probiotics+Prebiotic blend, supplies a very large